Kids Pilates

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Dynamic exercises class

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

Press exercise and pilates at home. Video lessons on laptop. Concept of distance fitness classes.
Press exercise and pilates at home. Video lessons on laptop. Concept of distance fitness classes.

Kevin Nomak

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

Event Hours(3)

  • Tuesday

    11:00 am - 12:00 pm

    Intermediate
    Kevin Nomak

  • Thursday

    11:00 am - 12:00 pm

    Beginners
    Kevin Nomak

  • Saturday

    11:00 am - 12:00 pm

    Flexibility and Balance
    Kevin Nomak

Event Hours

Tuesday
11:00 - 12:00
Thursday
11:00 - 12:00
Saturday
11:00 - 12:00

Event Details

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